What is AA?
Alcoholics Anonymous (AA) is a free support group for individuals struggling with alcohol addiction. It operates across the United States, providing regular group meetings in cities like aa meetings lubbock tx. The program is based on a 12-step model designed to help members achieve sobriety through mutual support and personal growth.
District IV Meetings
Located in Lubbock, Texas, District IV utilizes the AA Meeting Guide App to list and organize AA groups and meetings. This locality offers a variety of meetings, including in-person and online sessions, to cater to different needs and preferences.
The meetings are structured to provide a safe environment where individuals can share their experiences, receive support, and learn from fellow members as they progress through their recovery journey.
Center for Students in Addiction Recovery – Texas Tech University
Situated on the Texas Tech University campus, the Center for Students in Recovery offers AA meetings specifically tailored for students and young adults. Meetings are held in person on Akron Avenue, just north of 15th Street.
These meetings focus on providing a supportive community for students dealing with alcohol addiction, helping them balance recovery with academic life.
Online Video/Audio Meetings
For those who prefer virtual meetings or face logistical challenges, AA offers online video and audio meetings. One such series is the Noon Hope “Women’s” Meetings, available Monday through Friday at noon via Zoom, with additional study sessions on Mondays at 6:30 PM.
These online meetings ensure that members from various backgrounds can participate, even if in-person attendance is not feasible.
The 12 Steps of AA
The 12 Steps of AA are a foundational part of the program, guiding members toward personal transformation and sobriety. Here is an overview of each step:
- Admitted to ourselves that we were powerless over alcohol—that our lives had become unmanageable.This step involves acknowledging one’s inability to control alcohol consumption and how it impacts daily life. It is the first step toward recovery, as it requires the individual to confront their problem honestly.
- Came to believe that a Power greater than ourselves could restore us to sanity.This step introduces the concept of seeking help from a higher power, which can vary based on one’s beliefs and spirituality. It encourages reliance on something beyond personal control for guidance and strength.
- Made a decision to turn our will and our lives over to the care of God as we understood Him.This step involves committing to surrender personal control to a spiritual force or higher power. It emphasizes the importance of trust and faith in the recovery process.
- Made a searching and fearless moral inventory of ourselves.This step requires a deep examination of one’s actions, values, and motivations to identify personal shortcomings and their impact on relationships and well-being.
- Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.Here, members share their moral inventories with a trusted individual or a higher power, acknowledging wrongs and taking responsibility for past actions.
- Were entirely ready to have God remove all these defects of character.This step prepares members to ask for the removal of their personal defects, marking a readiness to change negative traits.
- Humbly asked Him to remove our shortcomings.Members humbly request that their higher power assist in eliminating personal shortcomings, promoting humility and openness to change.
- Made a list of all persons we had harmed and became willing to make amends to them all.This step involves listing individuals harmed by one’s actions and expressing a willingness to make amends, which is crucial for healing relationships.
- Made direct amends to such people wherever possible, except when to do so would injure them or others.Members act on their willingness to make amends by taking direct action with those they have harmed, ensuring that such actions do not cause further harm.
- Continued to take personal inventory and when we were wrong promptly admitted it.This ongoing step encourages continuous self-reflection and immediate acknowledgment of wrongdoing to prevent relapse and maintain personal growth.
- Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.This step focuses on spiritual growth through practices like prayer and meditation, aiming to enhance one’s connection to a higher power and understand its will.
- Having had a spiritual awakening as the result of these steps, we tried to carry this message to others and to practice these principles in all our affairs.The final step involves sharing the message of recovery with others and applying the principles learned throughout the 12 Steps in everyday life, promoting ongoingli> spiritual growth.
Getting Started with AA in Lubbock, Texas, USA
To find local AA meetings in Lubbock, Texas, individuals can use meeting search tools on websites like methadone.org or the AA Meeting Guide App for District IV meetings. Both in-person and online/virtual meetings are available to accommodate different preferences and needs.
Attending Your First Local AA Meeting
When attending your first AA meeting, it’s helpful to understand the types of meetings available:
Meeting Type | Description |
---|---|
Open Meetings | These meetings are open to anyone interested in attending, whether they have a drinking problem or not. They are a good starting point for newcomers to learn more about AA. |
Closed Meetings | Restricted to individuals with a desire to stop drinking, these meetings provide a more intimate setting for members to share personal stories and connect with others who share similar experiences. |
Upon attending your first meeting, it’s recommended to arrive early and introduce yourself as a new member. You may also have the opportunity to share your experiences if you feel comfortable doing so. Newcomers often receive welcome keychain tags to mark milestones in their recovery journey, such as:
- 30 Days: A milestone marking the beginning of sobriety.
- 60 Days: Indicates progress and growing commitment to the recovery process.
- 1 Year: Celebrates a full year of sobriety and significant achievement in recovery.
- 5 Years, 10 Years, etc.: Commemorates continuous progress and long-term sobriety.
These milestones serve as motivation and recognition of progress, helping members stay focused on their recovery goals.